“Based on the world’s most advanced operating system, nature, Ayurveda is as easy to use as it is powerful. An Ayurvedic approach to health helps us to create a better human, inside and out. Your operating system is your body’s own intelligence.”
Ayurveda.. is the longest practiced health care system in the world.
Ayurveda is environmentally conscious living from the inside out.
Ayurveda is a holistic system of health care and daily well being. Being healthy is more than the absence of disease. Good health is a reflection of each and every day. Ayurveda provides us with a window into each individual's changing imbalances throughout their lives, showing us the early warning signs of disease before development. Ayurvedic treatment is individualized and may include dietary, lifestyle, spiritual, herbal and physical therapies. Ayurveda integrates well with Allopathic medicine and specializes in chronic and long term conditions.
Are you Healthy?
It is common for us to believe that if we are not sick then we are healthy. We so often overlook early warning signs for years by the time the we seek help, the disease is near or at its last stage and is often difficult to manage.
Signs of Imbalance:
Not feeling hungry before a meal.
Not feeling well rested and energetic.
Do you feel happy and excited when you wake up in the morning?
Insufficient energy and up and down levels of energy during the day.
Do you overeat and snack or are constantly feeling the need to eat?
Do you have enough energy and commitment to routine to exercise 3 times a week lightly?
Start Living Healthier and Happier Today
Being healthy does not require uncomfortable lifestyle changes. With the knowledge of Ayurveda, you can learn how to customize your diet and lifestyle for each season to rid yourself of disease and prevent it.
SERVICES
Call to chat about which service can benefit you the most, 207-619-0012
Ayurvedic Consultation | 90 minutes
During this Ayurvedic consultation we will explore your detailed health history, discuss your personal concerns and health objectives, and perform a pulse assessment and tongue analysis to determine your current balance and imbalance. Based on your unique clinical state, Ayurvedic lifestyle practices are recommended. These may include dietary changes, herbal remedies, Ayurvedic massage, yoga therapy, pranayama (breathing techniques), meditation and home remedies.
Ayurvedic Web Based/Phone Consultation | 90 minutes
An Ayurvedic Consultation, but for clients who are out-of-state or are unable to come to our clinic. You will receive a packet of forms to fill out prior to our meeting to aid in the assessment. You will receive Ayurvedic recommendations.
Ayurvedic Consultation Follow-up | 30 minutes
During this follow-up consultation we will discuss your progress, suggest modifications to your program and answer any questions you may have.
Ayurvedic Personal Program Package | 3, 75 minute sessions
Sign up for this package and we will work with you to create a customized plan that will encourage your body to move toward a state of balance. Each session's content will vary depending on your needs. This is a great option if you are experiencing longer term issues or you wish to improve your vitality.
(coming soon).....
Over Night Assessment | Single or Couple
Why not combine an Ayurvedic Assessment with a mini-retreat? Stay in our private suite, receive an Ayurvedic Assessment and recommendations and enjoy what the property has to offer.
Assessment Package: Single occupancy, in the Bee Suite on the Coast of Maine:
Assessment Package: Double occupancy, in the Bee Suite on the Coast of Maine
Fee Includes:
One night stay in our Barn Suite (Bee Suite). The Barn Suite (Bee Suite) is lovely and private and includes an outdoor shower. Access to kayaks to enjoy the cove, property trails and gardens.
Consultation | 75 minutes ( a $150 dollar value)
During this Ayurvedic consultation we will explore your detailed health history, discuss your personal concerns and health objectives, and perform a pulse assessment and tongue analysis to determine your current balance and imbalance. Based on your unique clinical state, Ayurvedic lifestyle practices are recommended. These may include dietary changes, herbal remedies, Ayurvedic massage, yoga therapy, pranayama (breathing techniques), meditation and home remedies.
Cleanse Along with The Bee Keeper (April 16-20)
Guidance through a Spring or Fall Cleanse.
The price includes for your 5 day Cleanse includes:
Free Information Session @ The Bee Keeper's House
Cleanse Kit
Cleanse Kit Hand Book
Daily check-in and support
During your Free Information Session (at The Bee Keeper's House) we will give you all you need to properly and safely do a home cleanse that is tailored just for you. General guidelines include instructions on self massage, how to make kitchari (your mono-diet for the cleanse) and which herbs or oils to take to enhance the process. Gentle yoga postures and mediation will also be recommended.
Releasing toxins from your body will help you to make the right choices and find clarity. Ayurvedic detoxing increases your immunity, balances digestive issues and gives you a fresh start.
Home Cleanse Check-in
For those who have done a home cleanse before, but would like guidance again in order to take it a step deeper.
Ayurvedic Herbal Consultation
Phone Consultation to help you with a DIY approach. Ayurvedic formularies act to influence bodily activity and are prescribed with the aim of correcting imbalances. Ayurvedic herbal medicine has been significantly influenced and validated by scientific technology and medical research. These active compounds can function effectively in the form of teas, spice mixes, tablet, essential oils, ointment or extract. Herbal medicines is useful in acute conditions such as colds and insomnia. Chronic conditions such as acne, asthma, chronic fatigue, eczema, psoriasis, migraine, irritable bowel syndrome and imflamatory bowel disease, infertility, rheumatoid arthritis, female reproductive problems such as endometriosis, menopausal symptoms and respond well to herbal medicine treatment.
Sleep Enhancement / Insomnia
Sleep is one of the pillars of life in Ayurveda. It is a very important component of optimal health and well-being. Sleep problems may be the most common health concern today. Untreated, they can slowly erode mental and physical well-being, leading to serious consequences. A consultation may be helpful if you suffer from insomnia or if your regularly need pills to sleep. We will examine the nature and degree of your problem and offer suggestions to overcome it.